A challenge of integrity: How
to understand and reason with a smoker
Understanding and reasoning
with a smoker is something that challenges every non-smoker, at one time or
another, particularly when the non-smoker has a medical background and is aware
of the reality, that the smoker is harming himself or herself, as well as
others. The smoker may or may not realize how harmful that addiction can be.
Being realistic, in terms of
trying to understand and reason with a smoker, one must suggest that dealing
with any addiction, which is what smoking is, will never be easy. It becomes a
challenge of integrity and common sense.
Here are some guidelines to
follow.
First and foremost, remember
that smokers are human beings, like everyone else and need to be treated with
respect. Maintaining a sense of human dignity is important to us all; this also
includes smokers. Many times a smoker is ashamed of his or her addiction, but
will not admit that reality.
Often, smokers are sensitive
people, who are hurt easily. This is the same kind of sensitivity that many
fine writers, artists and musicians demonstrate. They succeed in their worlds
because of this remarkable sensitivity. The smoker, while sensitive in this
same way, finds his or her outlet, but in a negative direction, rather than a
positive outlet of expression.
Many smokers feel they have
rights, which they do, but no one has the right to harm or kill another
individual, because human life is sacred and should be regarded as such, by
both smokers and non-smokers.
A lot of smokers feel that no
one understands them. It is true that most people do not appear to understand
smokers, any more than they appear to understand non-smokers. The majority of
people, never take the time to understand smokers or anyone else. They are too
busy in their own worlds. With respect to the smoker, they only want to get
away from that which they find is offensive to them. Cigarette smoke is
offensive to many people and some are allergic to it.
In our era, cigarette addiction
is becoming increasing worse, partly because of the multiplicity of chemicals
now put in cigarettes. The smoker may or may not be aware of the chemicals or
the harm that they can do to the human body. He or she seeks to satisfy his or
her own hunger or craving for nicotine.
Cigarette smokers are becoming
increasingly aggressive, with respect to defending their nicotine addiction,
lifestyles and territories. They can become
abusive and argumentative, while trying to force non-smokers to
participate in smoking, so that they will be sympathetic with their own needs
and desires.
Few people realize the reality
that nicotine addiction leads to more serious addiction problems, associated
with the use of other chemicals and drugs. Many of them will deny using other
drugs, along with nicotine, while it is evident to anyone who knows the
symptomatology that this is what is happening. Denial is a major factor in any
addiction.
Few smokers consider the short
or long term cost factors, because the need or desire in their addiction is
their major focus of attention. Cost can be measured in terms of dollars and
cents, but more importantly, there are other factors to take into consideration
like health, social status and relationships. Asking a smoker if these have
been affected in any way, will cause the smokers to become extremely defensive,
although they know that they may be harming themselves and others, as well as
wasting a lot of hard earned money.
Making it clear to a smoker
that smoking is not acceptable is a major step. It may take walking away from
that smoker, in order for the smoker to realize that the non-smoker is serious.
Sometimes, relationships can be restored, but not always. Continuing to
maintain a close relationship with a heavy smoker may or may not be, in one's
best interest.
It is only when a smoker makes
a serious decision to change his or her habits, behavior and lifestyle, that a
trained counselor can help a smoker deal with smoking addiction. Until that
time, verbal disagreements, arguments, abuse or whatever other methodology one
might try to use to stop someone from smoking, is going to be a waste of time
and energy.
Understanding and reasoning
with a smoker requires a lot of integrity, but time and patience can be major factors.
Letting the smoker know that it is the cigarettes that are offensive and not
him or her as the smoker is of major importance in terms of change.
Smokers can become non-smokers,
if they seriously wish to do so. But, a smoker's social life operates on the
principle of personal acceptance and interaction, through an exchange of
cigarettes between friends or acquaintances.
True friendships are not based
on exchanging something that is harmful to oneself and others. Would smokers
continue to smoke if they realized that?
Explaining that to the smoker
may or may not be a waste of time, all depending upon the understanding and
reasoning capacity of the smoker.
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